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Prenatal Yoga Course (Nov 14th - 19th Dec)

  • Vibes Yoga Bar 20 Harrowby Street Cardiff, Wales, CF10 5GA United Kingdom (map)

A nourishing practice to connect with your changing body and your baby.

What to expect

  • Our welcoming class encourages a community feel as you journey through pregnancy side-by-side.

  • Strengthening and stretching to ease the body 

  • Breathing techniques to calm the mind

  • 10 minute savasana (deep relaxation) at the end of each session.

  • Max. 8 participants per class

  • Mats and all equipment are provided.

We have two FREE spaces for anyone low income or seeking sanctuary, please email info@wombcic.co.uk to reserve your mat.

The course is £60 for 6 x 70minute classes, that’s just £10 per class!

If you want to join for the odd class please be in touch for the PAYG rate via email info@wombcic.co.uk

If cost is a barrier…

please get in touch to arrange a payment plan or discounted rate.

We are offering two free places for women who are low income or seeking sanctuary per term. Please get in touch if this applies to you.

Buy purchasing this course you agree to our waiver. View full waiver.

If you have any doubts or concerns about joining this course please get in touch first.

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13 November

Cycle Syncing 101

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21 November

Prenatal Yoga Course (Nov 14th - 19th Dec)