cyclical ~ matricentric ~

cyclical ~ matricentric ~

WOMB is a community interest company (CIC) that focuses on menstrual and maternal wellness.

We offer online and in-person classes, events and services in Cardiff, Wales.

WOMB for groups

Menstrual-cycle informed workshops & yoga

Whether it’s sharing the basics of cycle syncing, breath work for hormonal health or facilitating a holistic session on womb care practises we will tailor to your groups needs in person and online.

Our yoga classes can be booked as one off’s or as courses.

To organise a private workshop for your business or community group click the button below.

Womb massage

A hands on massage designed to restore flow in the pelvis. Ideal for anyone with menstrual issues, TTC or looking for support postpartum.

Learn more about womb massage

WOMB services & offerings

Doula services

Doula’s offer practical and emotional support as you prepare for your birth and postpartum.

Everyone deserves a doula.

Learn more about doula support.

Birth debrief

A one-time non-clinical session to reflect and be heard about your birth experience with compassion.

All sessions are online.

Learn more & book

Upcoming events.

 

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More about WOMB

  • Womb refers to the non-medical term for the uterus; a mighty female reproductive organ that is ofter pathologized and politicised, while being massively under appreciated.

    We’re obsessed with the womb and the power💥 of the female body.

    And also we offer that everyone has a womb-space.

    A place of intuition; creativity and home to their feeling selves.

    In imperfect and hostile times, we want to celebrate our bodies, our wombs and our womb-spaces.

    We hope you join this celebration with us because YOU are so welcome.

  • In the Vedic tradition OM (aum) represents the sacred primordial (earliest) sound that created the Universe and all that it contains*. We use yoga as a tool to promote cyclical and maternal wellness, OM represents the power of creation and has a special place right at the heart of our work.

  • A community interest company (C.I.C) is a type of limited company that is created to benefit a community rather than a private shareholder. Due to our CIC status we are eligible for funding which allow us to offer some tiered and even free services. Our status also allows community members to pay-it-forward, meaning everyone is offered the opportunity to contribute to better health equity in their communities.

Reviews for our 2024 Partners

  • Beyond The Mix

    Every time we feel welcome, safe and held. She is always professional, warm and calm in her approach.

    I couldn't imagine anyone else holding the space better.

  • Hayaat Women Trust

    The Cycle Syncing workshop was so beneficial and helpful. She made us feel connected to ourselves

Participant Feedback

Read reviews for our class and workshop participants from 2024 here.